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Category: Blog

Cat Links Sport Psychology

Perfectionism in Sport

Posted on 09/09/2018 mentalgym

Do you often think that you could do something better? Very rarely you are proud of yourself? You don’t let

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Cat Links Sport Psychology

Is it tough to be tough?

Posted on 08/26/2018 mentalgym

Do you think you are mentally tough enough? Why are some people better athletes and accomplish more in sport than

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Cat Links Sport Psychology

The Power of Visualisation

Posted on 08/15/2018 mentalgym

If you can dream it, you can do it. Do you know this saying? Walt Disney believed in many, seemingly

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Cat Links Fitness & Sport

TRAINING PLAN EN/PL

Posted on 01/13/2018 mentalgym

Physical activity is an important element of everyday life and you should do exercise regularly. According to the recommendations of

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Cat Links Sport Psychology

4 SIGNS YOU’RE A SPORT ADDICT EN/PL

Posted on 01/09/2018 mentalgym

The work-hard, train-hard and play-hard culture may put elite athletes at higher risk of sport abuse. Sport could be addictive

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Cat Links Sport Psychology

THE NEW YEAR’S RESOLUTIONS EN/PL

Posted on 01/02/2018 mentalgym

The New Year 2018 has come and we are like a „blank slate”. If we finished last year well, let

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Cat Links Fitness & Sport

Flamenco EN/PL

Posted on 04/09/2017 mentalgym

Duende – a mysterious, very deep emotional state which gives inspiration. It permeats the body and the spirit of flamenco

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Cat Links Fitness & Sport

Barre – new trend EN/PL

Posted on 03/11/2017 mentalgym

What is BARRE? What to expect from the Barre workout? Why should you shed your sneakers and try this kind

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Cat Links Healthy Lifestyle

What is Bulletproof coffee? EN/PL

Posted on 03/04/2017 mentalgym

Bulletproof coffee has gained popularity in recent times especially among physically active people. Particularly runners appreciated its advantages, for them

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Cat Links Fitness & Sport, Sport Psychology

Injuries in sport PL

Posted on 03/02/2017 mentalgym

Spotkała cię kontuzja? Może to dobry czas na przemyślenia i szansa, aby zacząć jeszcze raz tym razem mądrzej. Dzisiejszy wpis

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