Body & Mind Challenge
The mind and body are codependent on each other – your body hears everything your mind says. Bearing that in
Category: Sport Psychology
Rise with Passion for Football – interview with a Football Coach
Andrzej Ukleja, certified UEFA B Football Coach Hello Andrzej. Thank you very much for agreeing to be interviewed for this
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Sport Psychologist – Football Coach Partnership
Science psychological knowledge or football coach’s experience? Both are important when we talk about professional football players preparation. That beneficial
Continue readingSport Psychologist – Football Coach Partnership
What is sport psychology?
When physical meets mental you will find unbreakable. Psychology is a big part of sport that some people do not
Motivation in Sport and Life
„Your limitation – it’s only your imagination” or „Make your life a masterpiece; imagine no limitations on what you can
21 Days to Form a New Habit? Fact or Myth?
Have you ever wondered how long it takes to break the old habits and switch them with new ones? I
Train Your Brain
Research says exercise works out the brain as well as the body – inspired by that article I decided to
Perfectionism in Sport
Do you often think that you could do something better? Very rarely you are proud of yourself? You don’t let
Is it tough to be tough?
Do you think you are mentally tough enough? Why are some people better athletes and accomplish more in sport than
The Power of Visualisation
If you can dream it, you can do it. Do you know this saying? Walt Disney believed in many, seemingly