How Sports Injuries Affect Mental Health
“Nobody plays sports expecting to get injured, but unfortunately, injuries are part of sports” Melissa Christiano. Defining myself in terms of
Category: Blog
Sport Psychologist
“It makes me happy that more and more people are aware of the importance of taking care of themselves. Healthy
Body & Mind Challenge
The mind and body are codependent on each other – your body hears everything your mind says. Bearing that in
30-Day Fitness & Mental Challenge
The mind and body are not separate. What affects one, affects the other. It’s important to take care of both
Rise with Passion for Football – interview with a Football Coach
Andrzej Ukleja, certified UEFA B Football Coach Hello Andrzej. Thank you very much for agreeing to be interviewed for this
Continue readingRise with Passion for Football – interview with a Football Coach
Sport Psychologist – Football Coach Partnership
Science psychological knowledge or football coach’s experience? Both are important when we talk about professional football players preparation. That beneficial
Continue readingSport Psychologist – Football Coach Partnership
What is sport psychology?
When physical meets mental you will find unbreakable. Psychology is a big part of sport that some people do not
CORONAVIRUS ANXIETY – STAY PSYCHOLOGICALLY RESILIENT
Non-standard situations require non-standard solutions. In those uncertain times of the coronavirus crisis people should be together, not against each
Continue readingCORONAVIRUS ANXIETY – STAY PSYCHOLOGICALLY RESILIENT