in Sport and Business
This is the first blog post that opens the series “MEET THE COACH – Let’s talk about applied sport psychology”.
Continue readingMEET THE COACH – Jose Morales Expósito – Let’s talk about applied sport psychology
Dog sports, such as agility, obedience, canicross, sled dog racing, nosework and flyball, have become increasingly popular in recent years,
Nothing helps me to accomplish my goals and stay on track more than a single exercise I complete each December:
Continue readingYour Unique Vision Board and how to prepare it – FREE PDF
What is sport psychology? What does sport psychologist do? What are benefits of working with sport psychologist? How to choose
Continue readingSport Psychologist – train your mind with specialist
Your mental health is as important as your physical health – I always repeat is like a mantra. Moreover, it’s
“Nobody plays sports expecting to get injured, but unfortunately, injuries are part of sports” Melissa Christiano. Defining myself in terms of
“It makes me happy that more and more people are aware of the importance of taking care of themselves. Healthy
The mind and body are codependent on each other – your body hears everything your mind says. Bearing that in
