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Sport Psychology

Sport Psychologist – Football Coach Partnership

Science psychological knowledge or football coach’s experience? Both are important when we talk about professional football players preparation. That beneficial collaboration of multidimensional approaches, psychological measurements, coach assessment and their practical experience is important fo efficient performance development in elite football. Sport psychology is a relatively new field and practice shows that its importance and […]

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Healthy Lifestyle

Self-Care – You gotta nourish to flourish!

Probably you know the pre-flight demonstration is given before the plane take off. Airline passenger are instructed about the safety features of the aircraft and how to respond in the emergency situation. Do you remember the information the flight attendant instructs you about the oxygen mask? The principal rule is to put your oxygen mask […]